FAQs

What kind of Pilates is this?
Modern, fitness-forward, reformer pilates classes with upbeat music and vibes. Just like FR!DAY every day!

It’s my first class, what do I need to know?
So fun! Congrats on taking this step! Arrive 10 minutes early (doors don’t open until 10 minutes before class starts). Wear comfortable workout clothes, hair tie, socks & grip socks (we require grip socks and will have them for sale). ** To ensure proper introduction and warm-up first timers MUST be at least 5 min early to class. If you arrive at class start time you will need to reschedule your first class. Thank you for understanding! This is for your safety!

Where can I park?
For our Downtown location, we have a parking lot just South of our building, however it fills up fast! There is metered street parking on 6th Ave., and there is Free street parking just north of 6th St. For our Central location, there is ample parking no worries!

I’m running late to class! SOS!

If you are not present at the start of class and there is a waitlisted person waiting your, spot will be given away. If you arrive before 5 min past class start time and someone didn’t take your spot you can jump in! Thank you for your understanding as this is for your safety (the warmup is very important)!

Are you hiring instructors?
Yes! Please send an email to hello@fridaypilates.com

Do you offer a student discount?
At this time we do not.

I’m pregnant!
Congrats! What an exciting time! We cannot accommodate pregnant people past 16 weeks in any class because the necessary modifications to the exercises fundamentally alter the class. Jumpboard classes are not suitable for any pregnant person at any number of weeks. Inquire about privates and email hello@fridaypilates.com with any specific questions.

What type of reformers do you have?
We love our Balanced Body Allegro 2 Reformers!

Safety at FR!DAY..

At FR!DAY safety is #1. FR!DAY reserves the right to require certain modifications to exercises for safety for any client during any class. If modifications fundamentally alter the class and are not reasonable, FR!DAY reserves the right to refuse service to that client. Thank you for your understanding!