FAQs

Welcome to our FAQ page - your guide to everything you need to know about reformer Pilates, Hot Mat Pilates, Strength training, Spin, our studio and more!

Have a question we didn’t answer here? Send us an email at hello@fridaypilates.com!

What kind of Pilates do you teach at FR!DAY?
Our studio offers modern, fitness-forward, Reformer Pilates classes and heated Mat Pilates with upbeat music and lots of fun vibes. Just like FR!DAY every day! Our classes are all-levels, with options for both beginner Pilates, and advanced Pilates options so you can keep growing and getting stronger as you take more classes!

It’s my first class, what do I need to know?
So fun! Congrats on taking this step! Please arrive 10 minutes early (doors don’t open until 10 minutes before class starts). For all class types, please wear comfortable workout clothes and for Reformer Pilates we require grip socks and will have them for sale if you need a pair. Mat Pilates does not require socks! ** To ensure proper introduction and warm-up first timers MUST be at least 5 min early to class. If you arrive at class start time you will need to reschedule your first class. Thank you for understanding! This is for your safety!

Where can I park?
For our Downtown location, we have a parking lot just South of our building and validation for your parking for two hours. If the lot is full, there is metered street parking on 6th Ave. and there is free street parking just north of 6th St. For our Central and Vail locations, there is ample parking right in front of the studio!

I’m running late to class! SOS!

If you are not present at the start of class and there is a waitlisted person waiting, your spot will be given away. If you arrive before 5 min past class start time and someone didn’t take your spot you can jump in! Thank you for your understanding as this is for your safety (the warmup is very important)!

Are you hiring instructors?
Yes! Please send an email to hello@fridaypilates.com

Do you offer a student discount?
We don’t offer a student discount - but follow us on Instagram to stay informed about any special promotions, and we always offer your first 3 classes for only $49!

I’m pregnant!
Congrats! What an exciting time! We cannot accommodate pregnant people past 16 weeks in any class because the necessary modifications to the exercises fundamentally alter the class. Jumpboard classes are not suitable for any pregnant person at any number of weeks. Inquire about privates and email hello@fridaypilates.com with any specific questions.

What type of reformers do you have?
We love our Balanced Body Allegro 2 Reformers! These high-quality machines make our reformer Pilates workouts both safe and effective, whether you’re joining a group class with us in Downtown or Central Tucson, or scheduling privates or a special event.

Do you offer mat Pilates or any other types of classes?

We currently off Strength, Sweat and Spin classes in addition to Reformer Pilates. We also offer hot Mat Pilates, as well as Classical Mat Pilates and our Restore Mat Pilates classes as well! Check out our Class Page for more info on each class type!

Safety at FR!DAY..

At FR!DAY safety is #1. FR!DAY reserves the right to require certain modifications to exercises for safety for any client during any class. If modifications fundamentally alter the class and are not reasonable, FR!DAY reserves the right to refuse service to that client. Thank you for your understanding!

Ready to get started?

If you’ve been searching for a fitness community in Tucson, your search ends here. Join FR!DAY Pilates at either our Downtown Tucson, Central Tucson location or Vail location for fun, uplifting workouts that challenge and inspire. Book your first class today and see why our clients love us - just check out our FR!DAY reviews to read for yourself! We hope to see you soon.